TINY NINJA
Ages 3-5
Resuming Fall 2020
** NEW - TINY NINJA PUNCH PASS: 6 classes for only $108 ** (can be shared between siblings)
Tiny Ninja is an introductory level class geared for the toddler body. It familiarizes students with ninja terminology as well as exercises that will promote muscle development. Students will rotate through upper body, lower body, and trampoline sections as well as participate in "funditioning". Certified coaches demonstrate, provide tips, and encourage students in each section. This class will help develop balance, coordination and begin to build upper body strength. With fun, upbeat instructors this is sure to be a kid favorite!
Purchase Tiny Ninja Punch Pass!
Resuming Fall 2020
** NEW - TINY NINJA PUNCH PASS: 6 classes for only $108 ** (can be shared between siblings)
Tiny Ninja is an introductory level class geared for the toddler body. It familiarizes students with ninja terminology as well as exercises that will promote muscle development. Students will rotate through upper body, lower body, and trampoline sections as well as participate in "funditioning". Certified coaches demonstrate, provide tips, and encourage students in each section. This class will help develop balance, coordination and begin to build upper body strength. With fun, upbeat instructors this is sure to be a kid favorite!
Purchase Tiny Ninja Punch Pass!
NOVICE NINJA
Recommended Ages 6+
Full 8 Week Curriculum
**Next Session Starting 7/6 Limited Spots Available**
Monday 5-6pm
Wednesday 5:30-6:30pm & 7-8pm
Novice Ninja is our introductory level class that familiarizes students with ninja terminology as well as exercises that will promote muscle development. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will also receive the necessary safety instructions for applicable obstacles and promote students’ use of obstacles on their own.
Novice Ninja bands are white and yellow, allowing students to repeat curriculum until certain skills are mastered. Curriculum classes meet for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).
Register Today:
Mon 5-6pm
Wed 5:30-6:30pm
Wed 7-8pm
Ninja Band System
Full 8 Week Curriculum
**Next Session Starting 7/6 Limited Spots Available**
Monday 5-6pm
Wednesday 5:30-6:30pm & 7-8pm
Novice Ninja is our introductory level class that familiarizes students with ninja terminology as well as exercises that will promote muscle development. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will also receive the necessary safety instructions for applicable obstacles and promote students’ use of obstacles on their own.
Novice Ninja bands are white and yellow, allowing students to repeat curriculum until certain skills are mastered. Curriculum classes meet for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).
Register Today:
Mon 5-6pm
Wed 5:30-6:30pm
Wed 7-8pm
Ninja Band System
INTERMEDIATE NINJA
Recommended Ages 6+
Full 8 Week Curriculum - (must test into this level)
**Next Session Starting 7/6**
Monday 6:30 - 7:30pm
Intermediate class builds on our Novice curriculum by continuing to develop students’ strength and body awareness through exercises and obstacle practice. Multiple techniques for obstacle completion will be introduced and reviewed to promote concept mastery. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will review any necessary safety instructions for applicable obstacles.
Intermediate Ninja bands are orange and green, allowing students to repeat curriculum until certain skills are mastered. Curriculum classes meet for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).
Register Today! Mon 6:30-7:30pm
Ninja Band System
Full 8 Week Curriculum - (must test into this level)
**Next Session Starting 7/6**
Monday 6:30 - 7:30pm
Intermediate class builds on our Novice curriculum by continuing to develop students’ strength and body awareness through exercises and obstacle practice. Multiple techniques for obstacle completion will be introduced and reviewed to promote concept mastery. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will review any necessary safety instructions for applicable obstacles.
Intermediate Ninja bands are orange and green, allowing students to repeat curriculum until certain skills are mastered. Curriculum classes meet for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).
Register Today! Mon 6:30-7:30pm
Ninja Band System
ADVANCED NINJA
Recommended Ages 6+
*Students MUST be Blue or Purple bands to register for this class*
**Next Session Starting 7/7**
Tuesday 6 -7pm
Advanced Ninja Curriculum is geared toward our more experienced students. This class builds on skills developed in previous classes and focuses on efficiency in obstacle completion and continuing to develop strength and power through exercises associated with specific obstacles. Students will be taught advanced techniques in fields of balance/agility, grip, swinging/building momentum, upper body strength, etc. Advanced Ninja bands are blue, pink and purple, allowing students to repeat curriculum until certain skills are mastered with the final goal of earning a black Ninja band! Curriculum classes meet for 8 sessions with final week being an evaluation week; one 60-minute class per week (Holidays/school breaks may extend sessions).
Register Today! Tues 6-7pm
Ninja Band System
*Students MUST be Blue or Purple bands to register for this class*
**Next Session Starting 7/7**
Tuesday 6 -7pm
Advanced Ninja Curriculum is geared toward our more experienced students. This class builds on skills developed in previous classes and focuses on efficiency in obstacle completion and continuing to develop strength and power through exercises associated with specific obstacles. Students will be taught advanced techniques in fields of balance/agility, grip, swinging/building momentum, upper body strength, etc. Advanced Ninja bands are blue, pink and purple, allowing students to repeat curriculum until certain skills are mastered with the final goal of earning a black Ninja band! Curriculum classes meet for 8 sessions with final week being an evaluation week; one 60-minute class per week (Holidays/school breaks may extend sessions).
Register Today! Tues 6-7pm
Ninja Band System
ADULT NINJA
Adult Ninja Curriculum
Our Adult Ninja Curriculum (ages 13+) follows a format similar to our youth program with obstacles spaced appropriately to adult size bodies. Participants are grouped according to skill level from novice to advanced. Participants rotate through three stations (upper body, lower body, trampoline) learning exercises, techniques, and practicing skills on obstacles under the supervision of our certified ninja instructors. Classes are capped at 20 students to allow for ideal student to instructor ratio. Class meets for 8 sessions with final week being an evaluation week and adults progressing through colored band levels consistent with the current ninja curriculum; one 60-minute class per week (Holidays/school breaks may extend sessions).
BOOK FROM SCHEDULE
Ninja Band System
Our Adult Ninja Curriculum (ages 13+) follows a format similar to our youth program with obstacles spaced appropriately to adult size bodies. Participants are grouped according to skill level from novice to advanced. Participants rotate through three stations (upper body, lower body, trampoline) learning exercises, techniques, and practicing skills on obstacles under the supervision of our certified ninja instructors. Classes are capped at 20 students to allow for ideal student to instructor ratio. Class meets for 8 sessions with final week being an evaluation week and adults progressing through colored band levels consistent with the current ninja curriculum; one 60-minute class per week (Holidays/school breaks may extend sessions).
BOOK FROM SCHEDULE
Ninja Band System
EXPERT NINJA
Invite Only
Expert Ninja is set up for the highest level ninja that is looking to set themselves apart from the rest. The class is by invite only. Coaches will be keeping a close eye on students in the Advanced Ninja program and will be recommending students with expert level potential to join the program. The course includes 8, 60 minute classes.
Ninja Band System
Expert Ninja is set up for the highest level ninja that is looking to set themselves apart from the rest. The class is by invite only. Coaches will be keeping a close eye on students in the Advanced Ninja program and will be recommending students with expert level potential to join the program. The course includes 8, 60 minute classes.
Ninja Band System
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